Your Definitive Netball Size Guide: Choose the Right Netball for Your Game
Having the right size netball is crucial for players to excel in the sport. Netball is a popular team game that requires players to pass, catch, and shoot a ball into a hoop. To ensure a fair and enjoyable game, it is important to use the correct size netball for different age groups and purposes.
In this netball size guide, we will explore the various sizes of netballs available and provide recommendations for choosing the right one.
What is the right size netball for different age groups?
Before we talk about the different sizes of netballs available, let us first establish the starting point – what defines the right size netball. The International Netball Federation (INF), the governing body for netball, has set the official netball size at size 5.
This is the standard size used in international matches and is suitable for adults and older players.
However, for younger players, using size 5 netball may be too large and hinder their ability to grasp the fundamentals of the game. Therefore, it is important to consider the age and skill level of the player when selecting the right netball size.
Read Also: 6 Best Netball Balls Reviewed
Match vs. Training Balls
When it comes to netballs, there are different types for different purposes. Match balls are specifically designed for competitive play and adhere to the official netball size of size 5.
These balls are used in official matches and by professional players.
On the other hand, training balls are slightly different from match balls. They are often made of materials that are more durable and have a different grip to aid in practice sessions.
Training balls typically come in a variety of sizes, including size 4 and size 5, to facilitate different age groups and skill levels.
Recreational and All-purpose balls
For recreational players or those who play netball for fun, there are all-purpose balls that can be used for both training and casual games. These balls are usually made of foam or softer materials, making them easier to handle and control.
All-purpose balls are available in various sizes, including size 4 and size 5, to accommodate different age groups.
Choosing the right size netball
Now that we have established the different types of netballs available, let us probe deeper into choosing the right size netball for different age groups. It is important to note that these recommendations are general guidelines, and individual preferences may vary.
Junior Players (Under 10):
For young aspiring netball players under the age of 10, it is recommended to use a size 4 netball. The slightly smaller size allows for better control and grip for smaller hands, making it easier for them to learn and enjoy the sport.
Teenagers and Adults:
Teenagers and adults, including recreational players and club teams, should use the official netball size of size 5. This size is the standard used in competition and offers the best balance of control and performance for older players.
International and Professional Players:
For players competing at an international level or professional players, using the official netball size of size 5 is a must. These players have honed their skills and require the standard size to perform at the highest level.
Netball Size Guide -FAQS
What are the different sizes of netballs available?
The two standard sizes of netballs are size 4 and size 5. Size 5 netballs are used for senior players aged 10 and older, while size 4 netballs are usually used for junior players aged 10 and below.
How to measure a netball?
To measure a netball, use a tape measure to determine the circumference of the ball. The circumference of a size 5 netball should be approximately 690mm, while a size 4 netball should be about the same as a size 5 netball’s circumference.
What is the ideal shape of a netball?
A netball should have a round shape, with consistent and symmetrical panels. This ensures fair and accurate gameplay.
What materials are netballs made of?
Netballs are typically made of rubber, with a rubber bladder inside. This composition provides durability and good bounce.
Are there any specific guidelines for using netballs during training sessions?
Yes, it is recommended to use size 4 netballs for training sessions as they are lighter and easier to handle. For match play, size 5 netballs are used.
Netball Size Guide -Final Verdict
Choosing the right size netball is essential for players to fully enjoy and excel in the sport of netball. Understanding the different types of netballs available, such as match balls, training balls, and all-purpose balls, can help players select the appropriate size for their age group and skill level.
It does not matter if you’re playing for fun or competing at a high level, having the right size netball can greatly impact your performance on the court.
So, next time you’re gearing up for a netball session, make sure to consider the recommended netball size chart and choose the right netball for the best playing experience!
