How to Clean Netball Shoes: A Complete Step-by-Step Guide
Netball shoes are an essential part of every player's equipment. They provide grip, stability, cushioning and support during quick movements, sudden stops, jumping and changes of direction.
However, regular training sessions and competitive matches can leave netball shoes covered in dust, mud, sweat and unpleasant odours. Dirty shoes can also lose some of their grip, making regular cleaning and maintenance important.
The good news is that you do not need expensive cleaning products to keep your netball shoes looking fresh. With a few simple household items and the correct cleaning technique, you can remove dirt, clean the soles and help your shoes last longer.
In this guide, we explain how to clean netball shoes step by step, including how to clean different materials, remove stubborn stains and prevent unpleasant smells.
Why Is It Important to Clean Netball Shoes?
Netball involves constant movement on indoor and outdoor courts. Players frequently pivot, sprint, jump and change direction, which puts pressure on their footwear.
Regular cleaning helps in several ways:
- Maintains grip: Removing dust and dirt from the outsole helps preserve its contact with the playing surface.
- Reduces odours: Cleaning removes sweat and dirt that contribute to unpleasant smells.
- Protects shoe materials: Proper maintenance helps prevent dirt from building up and damaging the upper material.
- Improves appearance: Clean shoes look better and are more pleasant to wear.
- Extends shoe life: Regular care can help keep your footwear in better condition.
Remember that cleaning cannot restore worn-out rubber or damaged cushioning. Replace shoes when their grip, support or structure has deteriorated.
What You Need to Clean Netball Shoes
Before starting, collect the following items:
| Cleaning Item | Purpose |
|---|---|
| Soft-bristled brush | Removes loose dirt and dust |
| Microfibre cloth | Wipes away surface dirt |
| Mild liquid soap | Cleans shoe surfaces |
| Lukewarm water | Mixes with soap for cleaning |
| Old toothbrush | Reaches small areas and grooves |
| Clean towel | Removes excess moisture |
| Baking soda | Helps absorb unpleasant odours |
| Small bowl | Holds the cleaning solution |
Avoid strong detergents, bleach and harsh chemical cleaners because they may damage the shoe's colour, adhesive or material.
How to Clean Netball Shoes Step by Step
Follow these steps to clean your netball shoes safely.
Step 1: Remove the Laces and Insoles
Start by removing the shoelaces and removable insoles.
Cleaning these parts separately makes it easier to reach areas around the tongue and inside the shoes.
Wash the laces by hand using lukewarm water and a small amount of mild soap. Gently clean removable insoles with a damp cloth unless the manufacturer provides different care instructions.
Do not soak insoles unnecessarily because excessive moisture can affect their structure and cushioning.
Step 2: Remove Loose Dirt and Dust
Use a soft-bristled brush to remove loose dirt from the upper material and outsole.
Pay particular attention to:
- The edges of the sole
- The grooves underneath the shoe
- The area around the toe
- The heel and sides
- The spaces around the stitching
For dried mud, allow it to dry first and then brush it away gently.
Avoid using a hard brush that could scratch or damage the shoe's surface.
Step 3: Prepare a Mild Cleaning Solution
Take a small bowl and add lukewarm water.
Mix in a few drops of mild liquid soap. Stir gently until the solution is mixed.
Do not use hot water because high temperatures may affect adhesives and some shoe materials.
Step 4: Clean the Upper Part of the Shoes
Dip a microfibre cloth into the cleaning solution and squeeze out the excess water.
Gently wipe the upper part of your netball shoes.
For difficult stains or small areas, use a soft toothbrush and clean with light circular movements.
Be careful when cleaning mesh, synthetic leather or other delicate materials. Always test the cleaning solution on a small, less visible area first.
Step 5: Clean the Outsole
The outsole is particularly important for netball players because it provides traction during movement.
Use a soft brush or toothbrush to remove dirt from the grooves and patterns underneath the shoes.
Wipe the sole with a damp cloth to remove remaining soap and dirt.
Make sure there is no cleaning residue left on the playing surface of the sole. A clean outsole can help maintain grip, although worn rubber may still provide poor traction.
Step 6: Wipe Away Soap Residue
Take a clean cloth and dampen it with fresh water.
Wipe the shoes carefully to remove soap residue.
Do not pour water directly over the shoes or soak them in a bucket.
Step 7: Dry Your Netball Shoes Properly
Use a dry towel to absorb excess moisture.
Place your shoes in a well-ventilated area at room temperature and allow them to air-dry naturally.
Keep them away from:
- Direct sunlight for extended periods
- Radiators and heaters
- Hair dryers
- Clothes dryers
High heat can damage adhesives, deform shoe materials and affect the overall structure.
Wait until the shoes are completely dry before wearing them again.
How to Clean White Netball Shoes
White netball shoes can show dirt and stains more easily than darker footwear.
To clean white shoes:
- Remove loose dirt using a soft brush.
- Prepare lukewarm water with a small amount of mild soap.
- Gently clean the upper material using a microfibre cloth.
- Use a soft toothbrush for difficult areas.
- Wipe away soap with a clean damp cloth.
- Allow the shoes to air-dry naturally.
Avoid bleach and aggressive whitening chemicals. These products can cause discolouration, weaken materials or damage adhesives.
How to Remove Bad Smell from Netball Shoes
Sweat and moisture can create unpleasant odours inside sports shoes.
Here are some practical ways to reduce shoe smells.
1. Allow Shoes to Air Out
After every match or training session, remove your shoes from your sports bag.
Open the tongues and allow air to circulate inside them.
2. Remove and Dry the Insoles
If the insoles are removable, take them out and allow them to dry separately.
Follow the manufacturer's cleaning instructions before washing them.
3. Use Baking Soda Carefully
Baking soda can help absorb unpleasant odours.
Place a small amount inside a breathable pouch or sock and leave it inside the shoes overnight.
Remove the pouch before wearing the shoes.
Avoid applying large amounts of loose powder directly to the footwear, especially if it may remain trapped inside the material.
4. Wear Clean Sports Socks
Always wear clean, moisture-managing sports socks during training and matches.
Changing socks after a long session can also help reduce moisture and odours.
5. Never Store Wet Shoes in a Closed Bag
Leaving sweaty shoes inside a closed sports bag encourages moisture to remain trapped.
Take them out as soon as possible after playing and allow them to dry.
How to Clean Different Types of Netball Shoes
Different shoe materials require slightly different cleaning methods.
| Shoe Material | Recommended Cleaning Method |
|---|---|
| Mesh | Use a soft brush and lightly damp cloth |
| Synthetic leather | Wipe gently with mild soapy water |
| Genuine leather | Use a suitable leather cleaner |
| Rubber outsole | Clean grooves with a soft toothbrush |
| Fabric upper | Use mild soap and gentle brushing |
Always check the care label or manufacturer's instructions before cleaning. Some materials require specialist products.
Can You Put Netball Shoes in the Washing Machine?
It is generally better to clean netball shoes by hand.
Machine washing can cause problems such as:
- Damage to shoe adhesives
- Loss of shape
- Damage to cushioning
- Wear to delicate upper materials
- Deterioration of certain finishes
Some manufacturers may allow machine washing for specific models, but you should follow the shoe manufacturer's instructions rather than assuming all sports shoes are machine washable.
Hand cleaning is usually the safer option.
How Often Should You Clean Netball Shoes?
Cleaning frequency depends on how often you play and the condition of the court.
| Usage | Suggested Cleaning Routine |
|---|---|
| After every match | Remove loose dirt and air out shoes |
| After every training session | Check soles and wipe visible dirt |
| Once a week | Clean the upper and outsole when needed |
| When visibly dirty | Perform a gentle full clean |
| When odour develops | Dry shoes and clean removable insoles |
You do not need to wash your shoes completely after every match. Regular light cleaning and proper drying are usually enough to keep them in good condition.
Tips to Keep Netball Shoes Clean for Longer
Good habits can reduce the amount of cleaning required.
- Use netball shoes only for playing whenever possible.
- Avoid walking through mud and dirty outdoor areas.
- Keep shoes in a breathable sports bag or separate shoe compartment.
- Remove loose dirt after matches.
- Allow shoes to dry naturally after every session.
- Keep spare socks in your sports bag.
- Do not leave wet shoes in a closed locker or bag.
- Check the outsole regularly for signs of wear.
These simple habits can help maintain your footwear and make it more comfortable to use.
When Should You Replace Your Netball Shoes?
Even with proper cleaning, netball shoes eventually wear out.
Consider replacing them if you notice:
- The outsole tread is significantly worn.
- The shoes repeatedly slip during normal court movements.
- The cushioning feels compressed or uncomfortable.
- The upper material is torn.
- The heel or sides no longer provide adequate support.
- The sole is separating from the upper.
Netball requires quick direction changes and stable footwork. Wearing damaged or excessively worn shoes may increase the risk of slipping or injury.
Frequently Asked Questions
Can I Clean Netball Shoes with Washing-Up Liquid?
A small amount of mild washing-up liquid mixed with lukewarm water can be suitable for some shoe materials. Use a soft cloth and avoid strong cleaning products. Check the manufacturer's instructions first.
Can I Use a Toothbrush to Clean Netball Shoes?
Yes. A soft toothbrush is useful for cleaning small areas, sole grooves and difficult-to-reach sections. Avoid hard brushing on delicate materials.
How Can I Make My Netball Shoes White Again?
Clean them gently with a soft brush, mild soap and a damp cloth. Avoid bleach or harsh chemicals, as these may damage the material or cause discolouration.
How Long Do Netball Shoes Take to Dry?
Drying time depends on the material, temperature and ventilation. Allow shoes to air-dry completely before wearing them. Avoid using direct heat to speed up the process.
Is It Safe to Use Baking Soda in Netball Shoes?
Baking soda can help absorb odours. It is best to place it inside a breathable pouch rather than spreading loose powder throughout the shoe.
Why Do My Netball Shoes Smell Bad?
Sweat, moisture and bacteria can contribute to unpleasant smells. Remove shoes from your sports bag after playing, allow them to dry and keep removable insoles clean.
Can I Use the Same Shoes for Netball and Everyday Walking?
You can, but using dedicated netball shoes for court activities helps reduce unnecessary wear and keeps their soles cleaner. Court shoes should provide the support and traction required for netball movements.
Final Thoughts
Keeping your netball shoes clean is an important part of looking after your sports equipment. Regularly removing dirt, cleaning the outsole, reducing moisture and allowing shoes to dry naturally can help maintain their appearance and condition.
Use mild cleaning products, avoid excessive water and always follow the manufacturer's care instructions. Most importantly, check your shoe grip and support regularly because clean shoes are not necessarily safe if their soles are worn out.
With a simple cleaning routine, you can keep your netball footwear fresh, comfortable and ready for your next training session or match.



